As a yoga-therapy expert, with well-established knowledge of anatomy, psychology and philosophy, I can help you on a path of personal well-being and growth, designed especially for you.
WHAT CAN YOU DO?
In my twenty years of teaching experience I have helped many people to alleviate and often resolve:
physical diseases (es.mal back, osteoarthritis, visual problems)
psychosomatic disorders (eg digestive problems, insomnia, headache)
psychic diseases (eg depression, anxiety, low self-esteem)
Even those who were not affected by particular disorders found:
improvements in posture
self-esteem and self-confidence
more calm and serenity
performance improvement for sportsmen
greater concentration and will.
I have always felt that to be a good yoga teacher and, even more, to know how to apply yoga on a functional level, five ingredients are needed:
Working for many years with people has allowed me to develop a ready observation capacity that, combined with empathy and skills, led me to recognise the base of the problem and to face it with a delicate approach, respectful of personal time of reaction and assimilation.
PRACTICE WITH ME
Functional yoga for disorders treatment is not a passive practice, as a massage can be. It is not something that is received, but something that is learned. There is therefore a need for an active and proactive attitude on the part of the practitioner.
As a teacher, however, I can always be present and guide you step by step in a path of well-being and personal growth. You can choose to practice on a regular basis with a certain frequency of meetings, which we can arrange together.
PRACTICE AT HOME
If you are looking only for advice or a way to be independent, then I can teach you techniques that you can practice peacefully alone.
A minimum of three meetings are generally advisable to ensure the correct assignment, execution and understanding of the techniques. When you want to change practices, you can always re-contact me to review the work schedule.
The lessons can be held in different locations and, if the topic to be treated allows it, via Skype.
At the moment I receive mainly in Verona, where I live. Since I often move between various cities in Italy and abroad, do not hesitate to contact me to see if there is availability in your area.